Recipes

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Feb 28, 20222 min read

Anything In A Tortilla Night 😁

Some days we just don't know what to prepare for dinner. Other days can be so busy that we want something easy to fix. And some days we...

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Feb 21, 20221 min read

Meatless Meatloaf - What?!

Today we are sharing a recipe from "The Game Changers movie, a documentary about meat, protein and strength." We watched this...

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Feb 13, 20221 min read

Valentine's Day Chocolate Superfood Treat

Happy Valentine's Day! Today we are sharing a delicious chocolatey treat recipe from Simply Quinoa. This recipe is for Superfood...

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Oct 4, 20212 min read

Summertime Granola

I love granola! Granola is delicious covered in oat milk, sprinkled on yogurt or simply eaten by the handful every time I go by the...

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Sep 6, 20212 min read

Smoothy - Quick, Easy & Filling

This past week we were discussing snacks, quick small meals and how to satisfy hunger if you only have thirty minutes to spare! Most of...

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Jul 25, 20212 min read

The Recovery Drink Recipe - Why is it so important?

Without a doubt, Coach Al has advised you to drink a recovery shake at the end of a cycling workout. There are many reasons why you...

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Jul 25, 20212 min read

Roasted Veggie Bowls

Have you noticed yet? We love eating a delicious, healthy meal out of a large bowl! It's an easy way to mix so many wonderful flavors...

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Jul 16, 20212 min read

Noodle Veggie Bowls with Spicy Peanut Sauce

We are always looking for quick, healthy meals to make that contain a good amount of carbohydrates to sustain our cycling hobby...

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Jan 27, 20211 min read

Overnight Oats

Nutrition is an extremely important part of an athlete's training. Here is an easy and nutrition packed recipe for a breakfast that...

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