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Fruits and Vegetables

Vanilla Chia Seed Pudding

Today, we are sharing a recipe from a favorite website for healthy recipe ideas. The website is Simply Quinoa and the recipe is for High Protein Vanilla Chia Seed Pudding. It is delicious and nutritious! Alyssa, from Simply Quinoa, combines chia seed with cooked quinoa and vanilla to create a delicious breakfast or even a healthy snack!

As cyclists, we have a demand for more healthy carbohydrates, so we increase the amount of quinoa in this recipe to fuel and/or recover. Sometimes I will add a little vanilla whey protein powder or mix it up and add some cacao powder. We hope you enjoy it as much as we do!

We are Coach Al and Trish. Our goal is to share good nutrition and help support healthy lifestyles while keeping it real and simple because we all have busy lives. Nothing fancy, just real food for real life and cycling encouragement for a balanced, healthy lifestyle. Please leave a comment or question! Happy eating and cycling!

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