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Day of the Tread Training Plans

Get ready to conquer the Bone Shaker Gravel Ride or the Day of the Tread Road Ride with a training plan designed just for you.  We'll help you build endurance and confidence, ensuring you're fully prepared for the challenge ahead.  Elevate your ride experience with a tailored approach that fits your needs. Let's gear up and make every mile count!

Plans are available in our Training Peaks store page - see below for specific ride distance plans

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Our 4 week plans that begin on September 29, 2025

Plans for individuals using a power meter to guide their training 

Plans for individuals using a heart rate monitor and relative perceived exertion to guide their training

Struggling to fit in your week day cycling workouts due to your busy schedule?

Join us for an exhilarating indoor cycling workout on our Wahoo trainers! Bring your bike, water bottle, and get ready to push your limits. It's going to be a great workout that you won't want miss!

CLICK HERE to Schedule Your Session!

CONTACT US WITH ANY QUESTIONS!

If you have any questions about the Day of the Tread Training Plan, please feel free to contact us!

Don't see something that works for you?  We offer full custom coaching options to get your ready for any of your cycling endeavors!

©2021 by Sustainable Endurance Coaching, LLC. Proudly created with Wix.com

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