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Strength Classes
Group Strength Classes
Tuesday - 6pm to 7pm
Thursday - 4pm to 5pm
Cost: $20.00 per class
Group strength classes focus on movement, mobility, balance and strength building. Develop form and efficiency for next year's cycling events, and have fun! This class is also a great way to improve overall fitness. Space is limited to four participants per class. No package commitment, register for only the classes you want! Please e-mail me if you have any questions.
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Instructor: Trish Senft, NASM-CPT
Location: 585 Osuna Rd. NE, Suite B, Albuquerque, NM 87113
Limit - 4 participants
Reservations must be made in advance - reserve your spot below!
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Personal Strength Training
If you are interested in one-on-one personal strength training sessions please contact me for a free consultation and movement analysis. Personal strength training is a great way to focus on specific goals. We will develop a strategic plan to achieve your goals and experience serious results. Contact me for more information!
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